I completed my Bachelor’s degree in Exercise and Sports Science in 2022, at the University of Newcastle, and then completed my Master’s of Exercise Physiology in 2026, through the University of Newcastle.
I strive to help clients make real progress and I am committed to helping them achieve their goals, no matter how challenging. I am all about creating a positive mindset and using my sessions to help instil belief into my clients that they can achieve their goals and can still continue to complete activities and tasks they enjoy.
Having a background in group exercise fitness, I like to combine my sessions with strength training or HIIT circuit-based training in collaboration with functional daily movements to help my clients get the most out of their sessions.
I love seeing clients finishes their session feeling better, more inspired and walking out of their session feeling 1% better then when they came in.
